How Food Logging Feature of Diabetes App Can be Helpful?
6 ViewsA healthy, balanced diet is important for any person with diabetes. Apart from controlling glucose (blood sugar) levels, good nutrition also helps in improving cholesterol and blood pressure, both of which can be high for people with diabetes. Following a healthy-eating plan is one of the most efficient ways to keep your blood sugar…
Read More
Does Your Diet Affect Your Fertility?
62 Viewstherwise, we’re losing half the batVisit any fertility chat room online, and one of the main topics of discussion will likely be what to eat to maximize your chances of conceiving. In addition to the multitude of dietary supplements touted as fertility boosters, there are also a whole host of foods that are said…
Read More
Beta-alanine for bodybuilding, everything you need to know about its effectiveness
65 ViewsMany bodybuilders and powerlifters supplement their training with beta-alanine. But the benefits are not limited to sports. Thanks to its major role in combating fatigue during relatively intense exercise, particularly as a pre-workout supplement , it has become a legal and popular molecule in the sports world. Its purpose is to improve overall sports…
Read More
Dentophobia: how to overcome your fear of the dentist?
48 ViewsHow awful! Does a dentist appointment keep you awake? Do you break out in a cold sweat just thinking about it? Do you get knots in your stomach when you approach the door of your dentist’s office? Then you may be suffering from dentophobia. Phobias are extreme fears, anxieties experienced when faced with certain…
Read More
Beta-alanine: Who, why and how to take it?
48 ViewsBy now I think many of you have heard about beta-alanine and the excitement it has generated in the sports and scientific community. In fact, it is a very popular supplement among athletes that helps improve strength-endurance capabilities . This article explains what you need to know about beta-alanine, how it works and when…
Read More
Abdominal pain: what to do?
40 ViewsYou have probably already had a stomach ache: in fact, abdominal pain is one of the most common complaints in adults and children. It can be caused by a multitude of factors and although often benign, it can also be the symptom of serious pathologies. Our general practitioners and gastroenterologists explain the causes, symptoms…
Read More
Our solutions to overcome your fear of the dentist
52 ViewsFear of the dentist has many names. From dentophobia to stomatophobia for the most developed cases, this apprehension of dentists can have serious consequences on your health in general. In this article, the specialists at our dental clinic in Montreal reveal how to overcome your phobia of the dentist with a few simple tips.…
Read More
5 tips to fight skin aging
45 ViewsThe aging of our skin is a necessary step as we get older. A natural and above all normal phenomenon, we are not all equal when it comes to the appearance of signs of aging, because we do not age at the same rate or in the same way. This is due to genetics,…
Read More